Aunt Millie's

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Nutrition Facts

Per 100g

About This Product

Aunt Millie's by Aunt millie's provides 145 calories, 9.0g protein, 1.0g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 145 kcal per 100g.
• ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

water, modified wheat starch, wheat protein isolate, inulin, oat fiber, wheat gluten, yeast, yellow corn flour, yellow cornmeal, wheat protein, cultured wheat flour, sugar, salt, soybean oil, vinegar, potassium sorbate, fumaric acid, maltodextrin, triglycerides, corn starch, natural flavors, natamycin, ascorbic acid