HomeBreadAunt millie's, cranberry-apple bread

Aunt millie's, cranberry-apple bread

🫀9/10
💪3/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories286 kcal
Protein8.6g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates60.0g
Sugars14.3g
Fiber2.9g
Sodium400mg
Protein per 100 kcal3.0g

About This Product

Aunt millie's, cranberry-apple bread by Aunt Millie's provides 286 calories, 8.6g protein, 2.9g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3) folic acid], water, dried cranberries, brown sugar, sugar, yeast, soybean oil, canola oil, wheat gluten, cinnamon, dried apples, salt, wheat starch, calcium propionate (a preservative), sodium stearoyl lactylate, natural and artificial flavor, calcium sulfate, caramel color, guar gum, xanthan gum, citric acid, ascorbic acid, soy lecithin