Aunt millie's, hearth, bread, indian grain

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Nutrition Facts

Per 100g

About This Product

Aunt millie's, hearth, bread, indian grain by Aunt Millie's provides 225 calories, 10.0g protein, 2.5g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Organic whole grain wheat flour, water, organic sugar, organic wheat flour, organic wheat gluten. organic whole grain kamut bulgur wheat, organic rice flour, organic soybean oil, organic vinegar, organic whole grain oatmeal, salt, yeast, organic whole grain rye meal, organic molasses, organic wheat bran, organic flax seed, organic barley flakes, organic whole grain corn meal, organic whole grain millet, calcium sulfate, ascorbic acid; topped with organic oat bran.