Aunt millie's, strawberry banana bread
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Nutrition Facts
Per 100g
About This Product
Aunt millie's, strawberry banana bread by Aunt Millie's scores 8/10 for Energy based on good carb content for sustained energy.
Aunt millie's, strawberry banana bread by Aunt Millie's provides 343 calories, 8.6g protein, 8.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
Aunt millie's, strawberry banana bread by Aunt Millie's sits near the middle of the bread category with 343 kcal per 100g (category avg: 297). Sugar is a concern at 11.4g per 100g (82% above category average).
Nutrition Breakdown
- •Calories: 343 kcal per 100g (category avg: 297)
- •Protein: 8.6g per 100g (category avg: 9.3g)
- •Sugars: 11.4g per 100g (category avg: 6.3g)
- •Fiber: 2.9g per 100g (category avg: 4.9g)
- •Saturated fat: 4.3g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Aunt millie's, strawberry banana bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3) folic acid], water, brown sugar, sugar, yeast, soybean oil, palm oil, palm kernel oil, wheat gluten, salt, banana powder, natural and artificial flavors, cinnamon, calcium propionate (a preservative), sodium stearoyl lactylate, wheat starch, calcium sulfate, guar gum, xanthan gum, citric acid, malic acid, ascorbic acid, soy lecithin, red 40 lake, yellow 6 lake, blue 1 lake