Brioche Bread
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Nutrition Facts
Per 100g
About This Product
Brioche Bread by Aunt Millie's Bakehouse scores 9/10 for Heart Health based on very low saturated fat.
Brioche Bread by Aunt Millie's Bakehouse provides 311 calories, 8.9g protein, 6.7g fat, and 51.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Brioche Bread by Aunt Millie's Bakehouse sits near the middle of the bread category with 311 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 311 kcal per 100g (category avg: 297)
- •Protein: 8.9g per 100g (category avg: 9.3g)
- •Sugars: 6.7g per 100g (category avg: 6.3g)
- •Fiber: 2.2g per 100g (category avg: 4.9g)
- •Saturated fat: 1.1g per 100g
- •Sodium: 489mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Brioche Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, natural oil blend (soybean, palm fruit, canola oil), wheat gluten, wheat protein isolate, salt, natural and artificial flavors, yellow corn flour, monoglycerides, spice oils (turmeric and annatto), calcium propionate and potassium sorbate (preservatives), dextrose, lactic acid, sodium stearoyl lactylate, calcium sulfate, citric acid, ascorbic acid, vitamin a palmitate and beta carotene, corn starch, diglycerides, soy lecithin.