English Muffin

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Nutrition Facts

Per 100g

About This Product

English Muffin by Aunt Millie's Bakehouse provides 333 calories, 7.4g protein, 7.4g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Unbleached wheat flour, water, cinnamon bits (sugar, wheat flour, corn cereal, cinnamon, soybean oil), yeast, sugar, cornmeal, soybean oil, salt, cinnamon, wheat starch, natural flavors, cultured wheat flour, citric acid, calcium sufate, enrichment [ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], ascorbic acid, soy lecithin; topped with cornmeal and cinnamon topping.