English Muffin Toasting Bread

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Nutrition Facts

Per 100g

About This Product

English Muffin Toasting Bread by Aunt Millie's Bakehouse provides 296 calories, 7.4g protein, 3.7g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Unbleached wheat flour, water, blueberry bits [sugar, wheat flour, canola oil, wheat starch, dextrose, fruit juice concentrates (elderberry, watermelon, huito), natural flavors, dried blueberries, baking soda], yeast, sugar, cornmeal, soybean oil, salt, palm and palm kernel oils, cinnamon, natural flavors, cultured wheat flour, calcium sulfate, vinegar, citric acid, malted barley flour, enrichment [ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], ascorbic acid, soy lecithin; topped with cornmeal and cinnamon topping.