Bakehouse Onion Bun

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Bakehouse Onion Bun by Aunt Millies scores 9/10 for Energy based on good carb content for sustained energy.

Bakehouse Onion Bun by Aunt Millies provides 283 calories, 8.3g protein, 4.2g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

ENRICHED FLOUR (unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), folic acid), water, sugar, yeast, wheat gluten, soybean oil, salt, calcium phosphate, ascorbic acid, vinegar, calcium propionate (a preservative), monoglycerides, turmeric, paprika, natural flavor, sodium stearoyl lactylate, sesame flour, onions, poppy seeds.