Wheat Buns
🫀10/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories267 kcal
Protein8.9g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates51.1g
Sugars4.4g
Fiber3.3g
Sodium456mg
Protein per 100 kcal3.3g
About This Product
Wheat Buns by Aunt Millie's Bakehouse provides 267 calories, 8.9g protein, 3.3g fat, and 51.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, whole grain wheat flour, wheat bran, cracked wheat berries, sugar, soybean oil, whole grain oatmeal, wheat gluten, cultured wheat flour, salt, rye flour, barley flakes, vinegar, citric acid, calcium sulfate, ascorbic acid.