Whole Grain Wheat Sandwich Rolls
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein11.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates46.7g
Sugars5.0g
Fiber5.0g
Sodium483mg
Protein per 100 kcal4.7g
About This Product
Whole Grain Wheat Sandwich Rolls by Aunt Millie's Bakehouse provides 250 calories, 11.7g protein, 3.3g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Whole grain wheat flour,water, unbleached wheat flour, yeast, sugar, wheat gluten, soybean oil, cultured wheat flour, salt, wheat starch, vinegar, calcium sulfate, citric acid, barley malt, enrichment [ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], ascorbic acid.