Bread, made with whole grain

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Nutrition Facts

Per 100g

About This Product

Bread, made with whole grain by Aunt Millie's Bakeries provides 263 calories, 8.8g protein, 3.5g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, yeast, high fructose corn syrup, soybean oil, wheat gluten, salt, vitamin d2 (ergocalciferol), wheat protein isolate, sweet dairy whey, lactic acid, natural flavors, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, ethoxylated mono-and diglyceride, calcium sulfate, citric acid, ascorbic acid, soy lecithin,