Bart Buns
🫀8/10
💪5/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories273 kcal
Protein9.1g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates53.0g
Sugars6.1g
Fiber1.5g
Sodium500mg
Protein per 100 kcal3.3g
About This Product
Bart Buns by Aunt Millie's provides 273 calories, 9.1g protein, 3.8g fat, and 53.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthBrain HealthEnergy
Ingredients
Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (a preservative), vinegar, sodium stearoyl lactylate, yellow corn flour, spice oils (turmeric and annatto), calcium sulfate, citric acid, ascorbic acid.