Brown & serve hawaiian rolls

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Nutrition Facts

Per 100g

About This Product

Brown & serve hawaiian rolls by Aunt Millie's provides 242 calories, 6.1g protein, 3.0g fat, and 45.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1) ,riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, high fructose corn syrup, wheat gluten, oil blend (soybean, palm fruit, canola oils), erythritol, wheat starch, wheat protein, salt, yellow corn flour, sodium stearoyl lactylate, dextrose, natural and artificial flavors, mono and diglycerides, calcium propionate and potassium sorbate (preservatives), spices (annatto, turmeric), datem, lactic acid, calcium sulfate, citric acid, rebaudioside a, ascorbic acid, vitamin a palmitate and beta carotene.