
Cinnamon Raisin Bagels
🫀9/10
💪5/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories295 kcal
Protein10.5g
Total Fat1.1g
Saturated Fat1.1g
Carbohydrates60.0g
Sugars11.6g
Fiber4.2g
Sodium503mg
Protein per 100 kcal3.6g
About This Product
Cinnamon Raisin Bagels by Aunt Millie's provides 295 calories, 10.5g protein, 1.1g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, yeast, sugar, wheat flour, corn cereal, cinnamon, soybean oil, contains less than 2% of: ascorbic acid, calcium propionate (preservative), degerminated yellow cornmeal, malt, caramel color, salt, monoglycerides, citric acid, calcium sulfate, enzymes, wheat flour, wheat gluten.