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Cinnamon Raisin English Muffins

🫀9/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories246 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates49.1g
Sugars8.8g
Fiber1.8g
Sodium368mg
Protein per 100 kcal3.6g

About This Product

Cinnamon Raisin English Muffins by Aunt Millie's provides 246 calories, 8.8g protein, 1.8g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, raisins, yeast, whole wheat flour, wheat gluten, contains less than 2% of: sugar, corn cereal, cinnamon, soybean oil, calcium propionate (preservative), datem, citric acid, fumaric acid, salt, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, ground cinnamon, potassium sorbate (preservative), vinegar, acacia gum, enzymes, calcium phosphate.

Allergens

gluten