HomeBreadHawaiian 8 Hamburger Buns
Hawaiian 8 Hamburger Buns

Hawaiian 8 Hamburger Buns

🫀8/10
💪3/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories283 kcal
Protein8.3g
Total Fat4.2g
Saturated Fat0.0g
Carbohydrates55.0g
Sugars11.7g
Fiber1.7g
Sodium400mg
Protein per 100 kcal2.9g

About This Product

Hawaiian 8 Hamburger Buns by Aunt Millie's provides 283 calories, 8.3g protein, 4.2g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, yellow corn flour, calcium propionate (a preservative), natural and artificial flavors, monoglycerides, sodium stearoyl lactylate, ethoxylanted mono - and diglycerides, spice oils (turmeric and annatto), modified food starch, calcium sulfate, citric acid, ascorbic acid, sodium alginate, polysorbate 60.