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Hawaiian Dinner Rolls

Hawaiian Dinner Rolls

🫀8/10
💪3/10
🔥4/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories275 kcal
Protein7.5g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates52.5g
Sugars12.5g
Fiber0.0g
Sodium350mg
Protein per 100 kcal2.7g

About This Product

Hawaiian Dinner Rolls by Aunt Millie's provides 275 calories, 7.5g protein, 3.8g fat, and 52.5g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sugar, wheat gluten, modified whey, butter, salt, soybean oil, cultured cream, sorghum extract, wheat protein isolate, honey, calcium propionate (a preservative), yellow corn flour, spice oils (turmeric and annatto), sodium stearoyl lactylate, calcium sulfate, ethoxylated mono - and diglycerides, dextrose, monoglycerides, natural and artificial flavor, lactic acid, vinegar, modified corn starch, sodium alginate, diglycerides, polysorbate 60, ascorbic acid.