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Hawaiian Sliders Stadium Buns

🫀8/10
💪5/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories289 kcal
Protein10.5g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates52.6g
Sugars13.2g
Fiber2.6g
Sodium447mg
Protein per 100 kcal3.6g

About This Product

Hawaiian Sliders Stadium Buns by Aunt Millie's provides 289 calories, 10.5g protein, 4.0g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], yeast, sugar, water, wheat gluten, natural oil blend (soybean, palm fruit, canola oil), wheat protein isolate, salt, yellow corn flour, spice oils (turmeric and annatto), monoglycerides, sodium stearoyl lactylate, calcium propionate and potassium sorbate (preservatives), natural and artificial flavors, datem, dextrose, lactic acid, calcium sulfate, citric acid, ascorbic acid, vitamin a palmitate and beta carotene, modified corn starch, diglycerides, sodium alginate, polysorbate 60.