Hearth new england style hot dog buns
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Nutrition Facts
Per 100g
About This Product
Hearth new england style hot dog buns by Aunt Millie's scores 9/10 for Heart Health based on very low saturated fat.
Hearth new england style hot dog buns by Aunt Millie's provides 256 calories, 7.0g protein, 3.5g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Hearth new england style hot dog buns by Aunt Millie's sits near the middle of the bread category with 256 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 256 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 2.3g per 100g (category avg: 4.9g)
- •Sodium: 488mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Hearth new england style hot dog buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour [wheat flour, malted barley flour, niacin (vitamin b3), iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, potato flour, contains 2% or less of the following: soybean oil, salt, corn flour, turmeric, paprika, natural and artificial flavors, calcium sulfate, corn sugar, wheat gluten, potato flavor (natural and artificial), calcium phosphate, datem, ascorbic acid, calcium iodate, calcium propionate (preservative), monocalcium phosphate, ammonium sulfate, ethoxylated mono-and diglycerides, mono and diglycerides.