Heartth 12 slider buns potato
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Nutrition Facts
Per 100g
About This Product
Heartth 12 slider buns potato by Aunt Millie's scores 10/10 for Heart Health based on very low saturated fat.
Heartth 12 slider buns potato by Aunt Millie's provides 273 calories, 9.1g protein, 3.0g fat, and 48.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Heartth 12 slider buns potato by Aunt Millie's sits near the middle of the bread category with 273 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 273 kcal per 100g (category avg: 297)
- •Protein: 9.1g per 100g (category avg: 9.3g)
- •Sugars: 6.1g per 100g (category avg: 6.3g)
- •Fiber: 3.0g per 100g (category avg: 4.9g)
- •Sodium: 455mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Heartth 12 slider buns potato doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, potato flakes, wheat gluten, soybean oil, wheat starch, wheat protein, salt, natural and artificial flavors, monoglycerides, sodium stearoyl lactylate, yellow corn flour, calcium propionate (a preservative), spice oils (annatto and turmeric), vinegar, lactic acid, calcium sulfate, citric acid, ascorbic acid.