Honey 7 grain bread

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Nutrition Facts

Per 100g

About This Product

Honey 7 grain bread by Aunt Millie's provides 294 calories, 11.8g protein, 4.4g fat, and 55.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sorghum, buckwheat, brown rice, honey, yeast, wheat gluten, sugar, sunflower, brown flax, soybean oil, salt, cultured wheat flour, chia seeds, spelt, quinoa, teff, amaranth, monoglycerides, vinegar, sodium stearoyl lactylate, sweet dairy whey, calcium sulfate, citric acid, ascorbic acid, soy lecithin.