Honey & crunchy oat premium bread

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Nutrition Facts

Per 100g

About This Product

Honey & crunchy oat premium bread by Aunt Millie's provides 244 calories, 11.1g protein, 4.4g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 13.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Water, whole grain wheat flour, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3) folic acid], rolled oats, wheat gluten, oat fiber, yeast, sunflower seeds, non-gmo yellow corn flakes, resistant corn starch, brown sugar, honey, wheat dextrin, non-gmo soybean oil, cane sugar, cultured wheat flour, molasses, sea salt, raisin juice, natural flavor, sodium gluconate, potassium chloride, calcium sulfate, vinegar, citric acid, ascorbic acid, soy lecithin; topped with rolled oats.