Honey Hot Dog Stadium Buns
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Nutrition Facts
Per 100g
About This Product
Honey Hot Dog Stadium Buns by Aunt Millie's scores 10/10 for Heart Health based on very low saturated fat.
Honey Hot Dog Stadium Buns by Aunt Millie's provides 267 calories, 9.9g protein, 4.3g fat, and 44.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Honey Hot Dog Stadium Buns by Aunt Millie's sits near the middle of the bread category with 267 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 267 kcal per 100g (category avg: 297)
- •Protein: 9.9g per 100g (category avg: 9.3g)
- •Sugars: 6.7g per 100g (category avg: 6.3g)
- •Fiber: 6.2g per 100g (category avg: 4.9g)
- •Saturated fat: 0.7g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Honey Hot Dog Stadium Buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, honey, soybean oil, wheat gluten, sugar, salt, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, vinegar, yellow corn flour, spice oils (turmeric and annatto), cellulose gum, maltodextrin, carrageenan, calcium sulfate, citric acid, ascorbic acid, modified corn starch, sodium alginate, diglycerides, polysorbate 60,