Live Light Potato Bread

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Live Light Potato Bread by Aunt Millie's provides 170 calories, 10.6g protein, 1.1g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 170 kcal per 100g.
• ✓Excellent source of fiber with 17.0g per 100g — well above average for this food type.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Water, enriched wheat flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], wheat gluten, oat fiber, yeast, resistant corn starch, soluble corn fiber, potato flakes, sugar, salt, potato flour, datem, calcium sulfate, calcium propionate (a preservative), vinegar, potassium chloride, wheat starch, monoglycerides, soybean oil, ethoxylated mono - and diglycerides, monocalcium phosphate, natural and artificial flavor, citric acid, ascorbic acid, soy lecithin.