
Mini Sub Buns
🫀9/10
💪3/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories258 kcal
Protein7.6g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates51.5g
Sugars6.1g
Fiber1.5g
Sodium485mg
Protein per 100 kcal2.9g
About This Product
Mini Sub Buns by Aunt Millie's provides 258 calories, 7.6g protein, 3.0g fat, and 51.5g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy
Ingredients
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sugar, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (a preservative), vinegar, sodium stearoyl lactylate, calcium sulfate, citric acid, ascorbic acid.