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Premium bread

🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories211 kcal
Protein10.5g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars5.3g
Fiber15.8g
Sodium355mg
Protein per 100 kcal5.0g

About This Product

Premium bread by Aunt Millie's provides 211 calories, 10.5g protein, 2.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 15.8g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

Whole grain white flour, water, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], oat fiber, wheat gluten, yeast, wheat bran, whole grain oatmeal, resistant corn starch, cane sugar, millet seed, wheat dextrin, sorghum syrup, natural sour, rye flour, barley flakes, non-gmo soybean oil, molasses, cultured wheat flour, sea salt, raisin juice, potassium chloride, sodium gluconate, calcium sulfate, citric acid, ascorbic acid; topped with white wheat bran.