Pretzel Hamburger Buns
🫀8/10
💪3/10
🔥6/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories284 kcal
Protein8.1g
Total Fat4.0g
Saturated Fat0.7g
Carbohydrates51.4g
Sugars1.4g
Fiber1.4g
Sodium514mg
Protein per 100 kcal2.9g
About This Product
Pretzel Hamburger Buns by Aunt Millie's provides 284 calories, 8.1g protein, 4.0g fat, and 51.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, invert sugar, soybean oil, contains less than 2% of salt, sugar, vinegar, wheat gluten, mono - and diglycerides, calcium sulfate, guar gum, calcium carbonate, datem, ascorbic acid, enzymes, calcium propionate (preservative).