HomeBreadSoft hawaiian dinner rolls

Soft hawaiian dinner rolls

🫀9/10
💪5/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein10.0g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars10.0g
Fiber2.5g
Sodium350mg
Protein per 100 kcal4.0g

About This Product

Soft hawaiian dinner rolls by Aunt Millie's provides 250 calories, 10.0g protein, 3.8g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, wheat gluten, sorghum extract, soybean oil, salt, wheat protein isolate, wheat starch, calcium propionate (a preservative), sodium stearoyl lactylate, mono and di-glycerides, yellow corn flour, spice oils (turmeric and annatto) for coloring, calcium sulfate, vinegar, dextrose, modified corn starch, natural and artificial flavor, citric acid, sodium alginate, polysorbate 60, ascorbic acid.