Sourdough bagel
🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories255 kcal
Protein9.6g
Total Fat1.6g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars7.4g
Fiber2.1g
Sodium415mg
Protein per 100 kcal3.8g
About This Product
Sourdough bagel by Aunt Millie’s provides 255 calories, 9.6g protein, 1.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label