HomeBreadStadium buns, onion brat with poppyseed

Stadium buns, onion brat with poppyseed

🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories258 kcal
Protein9.1g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates48.5g
Sugars6.1g
Fiber1.5g
Sodium470mg
Protein per 100 kcal3.5g

About This Product

Stadium buns, onion brat with poppyseed by Aunt Millie's provides 258 calories, 9.1g protein, 3.8g fat, and 48.5g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthBrain HealthEnergy

Ingredients

Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, wheat gluten, soybean oil, salt, monoglycerides, yellow corn meal. calcium propionate (a preservative), vinegar, sodium stearoyl lactylate, spice oils (turmeric and annatto), calcium sulfate, citric acid. ascorbic acid; topped with chopped onions and poppy seeds.