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WHITE BREAD
Aunt Millie's

WHITE BREAD

🫀10/10
💪3/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories3000 kcal
Protein10.7g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates39.3g
Sugars0.0g
Fiber32.1g
Sodium393mg
Protein per 100 kcal0.4g

About This Product

WHITE BREAD by Aunt Millie's provides 3000 calories, 10.7g protein, 1.8g fat, and 39.3g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Excellent source of fiber with 32.1g per 100g — well above average for this food type.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ⚠Calorie-dense at 3000 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

WATER, RESISTANT TAPIOCA STARCH, WHEAT GLUTEN WHEAT PROTEIN ISOLATE, INULIN, YEAST, OAT FIBER, ALLULOSE SOYBEAN OIL, GUAR GUM, SALT, POTASSIUM CHLORIDE, VINEGAR, DATEM CALCIUM PROPIONATE (A PRESERVATIVE), CELLULOSE GUM, ASCORBM ACID, MALTODEXTRIN, SORBIC ACID (A PRESERVATIVE), CARRAGEENAM DEXTROSE, SOYBEAN OIL (HYDROGENATED), ARTIFICIAL FLAVOR, LACTI ACID, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVU (MTAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID. CONTAINS WHEAT INGREDIENTS. 4972-0720-A