Whole grain honey white bread

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Nutrition Facts

Per 100g

About This Product

Whole grain honey white bread by Aunt Millie's provides 265 calories, 8.8g protein, 2.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 5.9g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Whole grain wheat flour, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, honey, sugar, wheat gluten, soybean oil, salt, deproteinized whey powder, cultured wheat flour, monoglycerides, sodium stearoyl lactylate, vinegar, ethoxylated mono - and diglycerides, calcium sulfate, citric acid, ascorbic acid, soy lecithin; may be topped with flour.