Whole grain sliced bagels

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Nutrition Facts

Per 100g

About This Product

Whole grain sliced bagels by Aunt Millie's provides 263 calories, 11.6g protein, 2.1g fat, and 51.6g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.3g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Whole wheat flour, water, cracked coarse wheat, yeast, wheat gluten, sugar, light amber honey, contains less than 2% of: ascorbic acid, calcium propionate (preservative), citric acid, degerminated yellow corn meal, malt, caramel color, monoglycerides, wheat flour, calcium sulfate, salt, enzymes, oat bran flakes, vinegar.