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Whole Grain Swirl Cinnamon Bread

Whole Grain Swirl Cinnamon Bread

🫀10/10
💪3/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories286 kcal
Protein8.6g
Total Fat5.7g
Saturated Fat1.4g
Carbohydrates54.3g
Sugars11.4g
Fiber8.6g
Sodium329mg
Protein per 100 kcal3.0g

About This Product

Whole Grain Swirl Cinnamon Bread by Aunt Millie's provides 286 calories, 8.6g protein, 5.7g fat, and 54.3g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Excellent source of fiber with 8.6g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Whole grain wheat flour, water, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], cinnamon, resistant corn starch, brown sugar, yeast, wheat gluten, soybean oil, sugar, palm oil, palm kernel oil, sorghum syrup, oat fiber, salt, raisin juice, caramel color, wheat starch, soy lecithin, natural flavor, corn starch, guar gum, xanthan gum, calcium sulfate, ascorbic acid.