HomeBreadWhole grain texas toast bread

Whole grain texas toast bread

🫀10/10
💪3/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories295 kcal
Protein8.5g
Total Fat2.0g
Saturated Fat0.3g
Carbohydrates58.9g
Sugars4.2g
Fiber5.9g
Sodium75mg
Protein per 100 kcal2.9g

About This Product

Whole grain texas toast bread by Aunt Millie'S provides 295 calories, 8.5g protein, 2.0g fat, and 58.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 5.9g per 100g, supporting digestive health.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthEnergyKids / Growing

Ingredients

Whole grain wheat flour, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, wheat gluten, soybean oil, salt, caramel color, monoglycerides, sodium stearoyl lactylate, calcium propionate (a preservative), potassium chloride, sodium gluconate, ethoxylated mono - and diglycerides, calcium sulfate, citric acid, ascorbic acid, soy lecithin.

Allergens

gluten