Whole grain wheat hot dog buns

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Nutrition Facts

Per 100g

About This Product

Whole grain wheat hot dog buns by Aunt Millie's provides 250 calories, 9.1g protein, 3.4g fat, and 40.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 4.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Whole grain wheat flour, enriched bleached flour [unbleached wheat flour, malted barley flour, wheat starch, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sugar, wheat gluten, soybean oil, wheat bran, whole grain oatmeal, salt, rye flour, barley flakes, calcium propionate (a preservative), wheat starch, vinegar, sodium stearoyl lactylate, calcium sulfate, mono and diglycerides, citric acid, ascorbic acid, modified corn starch, sodium alginate, polysorbate 60.