sweet & sour HARVARD BEETS
🫀7/10
💪2/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories154 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.4g
Sugars10.1g
Fiber1.1g
Sodium315mg
About This Product
sweet & sour HARVARD BEETS by Aunt Nellie's provides 154 calories, 0.0g protein, 0.0g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Moderate calorie content at 154 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
Beets, water, high fructose corn syrup, vinegar modified corn starch (to ensure smoothness), salt.