Steamed Puddings

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Nutrition Facts

Per 100g

About This Product

Steamed Puddings by Aunty's provides 294 calories, 3.3g protein, 4.1g fat, and 57.3g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (42.2g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 14 additives — a relatively long list indicating higher processing.

Ingredients

invert sugar syrup, reconstituted dried skimmed milk, wheat flour, sugar, glucose syrup, rice bran oil, golden syrup (2%), sorbitol, glycerine, breadcrumb (wheat), milk proteins, dried whole egg, modified maize starch, raising agents (sodium bicarbonate, disodium diphosphate), alcohol, salt, stabilisers (xanthan gum, sodium phosphate), preservatives (sorbic acid, potassium sorbate), gelling agent (pectin), flavouring, cinnamon, emulsifiers (mono-and diglycerides of fatty acids, rapeseed lecithin),