Original Vanilla Crunch Granola

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Original Vanilla Crunch Granola by Aurora Natural provides 433 calories, 6.7g protein, 10.0g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.

Ingredients

Rolled Oats, Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Rice Bran), Canola Oil, Barley Malt, Honey, Molasses, Non-fat Milk Powder, Tapioca Syrup, Natural Flavor, Sea Salt