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Cranberry Vanilla Granola

🫀9/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories385 kcal
Protein7.7g
Total Fat11.5g
Saturated Fat0.0g
Carbohydrates73.1g
Sugars34.6g
Fiber3.8g
Sodium77mg
Protein per 100 kcal2.0g

About This Product

Cranberry Vanilla Granola by Aurora Products provides 385 calories, 7.7g protein, 11.5g fat, and 73.1g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (34.6g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone Health

Ingredients

Vanilla granola [oats, sugar, canola oil, rice crisp (rice flour, sugar, barley malt extract, salt, rice extract), premose (malted barley, corn), honey, water, molasses, milk powder (whole milk powder, non fat dry milk, whey solids, lactose), corn syrup, vanilla and salt[, dried cranberries [sugar, expeller canola oil].

Allergens

glutenmilk