Peanut Butter on Cheese Sandwich Crackers

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Nutrition Facts

Per 100g

About This Product

Peanut Butter on Cheese Sandwich Crackers by Austin provides 487 calories, 10.3g protein, 23.1g fat, and 61.5g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (846mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 487 kcal per 100g — be mindful of portion sizes.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin By (thiamin mononitrate], vitamin B2 (riboflavin], folic acid), soybean oil (with TBHO for freshness), peanut butter (roasted peanuts), sugar, dextrose salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, yellow 6, malt powder (malted barley flour, wheat flour, dextrose), red pepper, cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, buttermilk, soy lecithin CONTAINS WHEAT, PEANUT, MILK AND SOY