Peanut Butter on Toasty Sandwich Crackers
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Nutrition Facts
Per 100g
About This Product
Peanut Butter on Toasty Sandwich Crackers by Austin scores 7/10 for Energy based on good carb content for sustained energy.
Peanut Butter on Toasty Sandwich Crackers by Austin provides 633 calories, 10.3g protein, 23.1g fat, and 61.5g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 633 kcal per 100g — be mindful of portion sizes.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), peanut butter (roasted peanuts), sugar, dextrose, high fructose corn syrup, contains 2% or le