Toasted Coconut Almond Granola
🫀5/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories630 kcal
Protein14.8g
Total Fat48.1g
Saturated Fat14.4g
Carbohydrates37.0g
Sugars20.6g
Fiber7.4g
Sodium149mg
Protein per 100 kcal2.4g
About This Product
Toasted Coconut Almond Granola by Autumn's Gold provides 630 calories, 14.8g protein, 48.1g fat, and 37.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (20.6g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (14.4g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean Label
Ingredients
Almonds, organic honey, pecans, toasted coconut, sunflower seeds, coconut, coconut oil, vanilla extract, salt, cinnamon.