Cashews Raw
🫀3/10
💪3/10
🔥4/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein16.7g
Total Fat43.3g
Saturated Fat8.3g
Carbohydrates30.0g
Sugars6.7g
Fiber0.0g
Sodium0mg
Protein per 100 kcal2.7g
About This Product
Cashews Raw by Ava's provides 607 calories, 16.7g protein, 43.3g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Bone Health, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthClean LabelKids / Growing