Apple Cinnamon Instant Oatmeal imp
🫀9/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein10.0g
Total Fat5.0g
Saturated Fat0.0g
Carbohydrates85.0g
Sugars15.0g
Fiber7.5g
Sodium400mg
Protein per 100 kcal2.5g
About This Product
Apple Cinnamon Instant Oatmeal imp by Avelina provides 400 calories, 10.0g protein, 5.0g fat, and 85.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
rolled oats, dried applies, sugar, stevia, salt, cinnamon, natural flavors.