Honey & Almond granola
🫀10/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein10.0g
Total Fat15.0g
Saturated Fat2.5g
Carbohydrates65.0g
Sugars22.5g
Fiber7.5g
Sodium2mg
Protein per 100 kcal2.5g
About This Product
Honey & Almond granola by Avelina provides 400 calories, 10.0g protein, 15.0g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (22.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label
Ingredients
Whole grain rolled oats, sugar, honey, vegetable oil, sliced almonds, cinnamon powder