Raisins & Almonds Instant Oatmeal
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein12.5g
Total Fat10.0g
Saturated Fat2.5g
Carbohydrates72.5g
Sugars5.0g
Fiber9.2g
Sodium93mg
Protein per 100 kcal3.3g
About This Product
Raisins & Almonds Instant Oatmeal by Avelina provides 375 calories, 12.5g protein, 10.0g fat, and 72.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.2g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
gluten free rolled oats, raisins, almonds
Allergens
nuts