Awesome foods, poppadoms
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Nutrition Facts
Per 100g
About This Product
Awesome foods, poppadoms by Awesome Foods scores 9/10 for Heart Health based on high fiber helps lower cholesterol.
Awesome foods, poppadoms by Awesome Foods provides 500 calories, 21.4g protein, 21.4g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 25.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Awesome foods, poppadoms by Awesome Foods is calorie-dense at 500 kcal per 100g — 68% above the bread category average of 297. Standout protein at 21.4g per 100g — 131% above average.
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 297)
- •Protein: 21.4g per 100g (category avg: 9.3g)
- •Fiber: 25.0g per 100g (category avg: 4.9g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 411mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portions.
Better Alternatives
Awesome foods, poppadoms is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Sprouted lentils*, extra virgin cold pressed olive oil*, oregano*, marjoram*, thyme*, rosemary*, basil*, sage*, himalayan crystal salt.