Everyday Bagels
🫀9/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein2.9g
Total Fat8.1g
Saturated Fat2.2g
Carbohydrates21.9g
Sugars0.9g
Fiber1.9g
Sodium43mg
Protein per 100 kcal1.6g
About This Product
Everyday Bagels by AWG Bakery provides 176 calories, 2.9g protein, 8.1g fat, and 21.9g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Filtered Water, Arrowroot Flour*, Almond Flour*, Coconut Flour*, Psyllium Husk Powder*, Apple Cider Vinegar*, Black Chia Seeds*, Yeast, Maple Syrup*, Himalayan Pink Salt, Olive Oil*. *Organic, CONTAINS: Tree Nuts (Almonds), Coconuts