Fat free yogurt
🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories57 kcal
Protein5.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.4g
Sugars7.5g
Fiber0.0g
Sodium88mg
Protein per 100 kcal10.1g
About This Product
Fat free yogurt by Axelrod provides 57 calories, 5.7g protein, 0.0g fat, and 8.4g carbohydrates per 100g. That gives it a protein efficiency of 10.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 57 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Cultured pasteurized nonfat milk, whey protein concentrate, nonfat milk solids and whey.